Have you tried Eat Natural Bars?!

One of the key things with this diet is keeping things healthy, simple, easy and delicious. This can present issues as you need to be aware of all the ingredients in the food we eat so the easiest way to keep track is to make it yourself, which can be extremely time consuming. These Eat Natural Bars are a great snack or quick breakfast for those on the go. I often have one on the train to work, or if I need an energy boost in the day. They come in a great range of flavours so there is always something to suit your mood, my favourite are the dark chocolate with cranberries and macadamias and the date & walnut with pumpkin seeds! I would definitely recommend giving them a try. Find out more about these delicious bars at: http://www.eatnatural.co.uk/bars/ 

Delicious Nakd bars!

One of the main issues I have found with this diet is trying to find something quick and easy to eat, which is also healthy and tasty. A lot of the snacks I have found take a lot of preparation time, and often don't taste as good as I hoped they would! Whilst hunting for a tasty alternative to my home experimental snacks I came across Nakd bars! They are a delicious, healthy snack, which use simple, wholesome ingredients. 

They come in a range of flavours, but my favourite is the cocoa orange! They are a great option if you are in a hurry or just fancy something tasty and healthy to brighten up your day. You can find out more about them at: www.naturalbalancefoods.co.uk

I definitely recommend checking them out!

Check out my 'Recipes' tab for a great Healthy Pancake recipe!

Have a look at my 'Recipes' tab for my favourite recipes from week 3! 

Have a look at my 'Recipes' tab for my favourite recipes from week 2! And look at the progress and theory tab for a summary of my experience so far :)

Have a look at my 'Recipes' tab for my favourite recipes from week 1!

Hi Guys - Take a look at my symptom video blogs by following the 'My Experience' tab